Sauted veggies, sausage mixed in eggs and bakefried

Hey everyone, it's Louise, welcome to our recipe page. Today, we're going to make a distinctive dish, Sauted veggies, sausage mixed in eggs and bakefried. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

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As for the number of servings that can be served to make Sauted veggies, sausage mixed in eggs and bakefried is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Sauted veggies, sausage mixed in eggs and bakefried using 9 ingredients and 7 steps. Here is how you cook it.

Nothing like trying something new that comes out exceedingly nutritious and healthy

Ingredients and spices that need to be Get to make Sauted veggies, sausage mixed in eggs and bakefried:

1. 1 sausage
2. 4 tablespoons Coconut,Olive or groundnut oil
3. 4 eggs
4. 4 red bell peppers
5. 1 big green pepper
6. 1 onion bulb
7. 1 clove garlic
8. Seasoning(half teaspoon of curry, thyme, half cube of maggi)
9. Pinch salt to taste

Steps to make to make Sauted veggies, sausage mixed in eggs and bakefried

1. Wash all the veggies and chop into bits. On low heat, heat up the fry pan, toss the sausage in and stir for 30 seconds. When that is done, slice into tiny round circles and keep till needed
2. Heat the fry pan on low heat, add two tablespoons of oil leave to heat up for 4 seconds, pour in the onions and stir for 3 seconds, add garlic and leave to sizzle for another 2 mins
3. Add the red and green peppers and stir fry for 2-3mins, add the seasonings and a pinch of salt and stir for a min or two then,add the sausage and stir for a min.
4. Break your eggs into a bowl and pour the sauted sauce and mix well, while doing that wash your pan so it's clean for fhe next step.
5. Heat the pan back on low heat, add the remaining tablespoons of oil, pour in the egg mix and cover the lid, be sure not to stir. Leave to cook for 4mins and check to make sure it's solid.
6. Once the solid state is formed you meal is ready to b served with plaintain or any other fries.
7. 

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